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About Me 

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Who I am 

Christian wife and mother of four grown children. Certified dance fitness instructor, personal trainer and business owner. Kind, compassionate, and motivational.

What I do 

I come alongside people to help them live life in good health by implementing a unique plan to maximize strength and flexibility while minimizing aches and pains. Together we meet goals to feel good, look good, and enjoy life!

Why I do it 

I am doing this because it moves me forward in life and I can move a few others forward in life too. 

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  • Home
  • About Me
  • Classes & Helpful Tools
  • Gallery
  • Giving Back & Resources
  • Blog
  • Contact