Measure It! Challenge
Schedule: February (2019) to coincides with the Pasadena Jazzercise 25 Day Challenge! Times set by appointment (Feb. 1 – Mar. 9) and on location sign-up sheet. No refunds for missed appointments.
Measurements take place during the first and last weeks of the February 25 Day Challenge!
Mon. / Fri. 7:30-8:30 am.
Tues. / Thurs. 6:30-7:30 am.
Sat. 6:45am-12:30pm.
Measure It Challenge/Stretch Me Out (Pasadena)
February/March by appointment (Measurement accountability and or Individual Trainer Assisted Stretching) Maximize your Jazzercise 30 Day Challenge results!
- Option 1: $30 Measurements
- Option 2: $65 Individualized Trainer Assisted Stretching (45 minutes at the center) using heated massage table.
- Option 3: $85 Package deal! Measurement Accountability and 45 minute at the center "Stretch Me Out" session
- Add Heat Therapy to the last 15 minutes of your "Stretch Me Out" sessionusing Far Infrared Heat* with an optional hand and or foot massage for $25.
*Far Infrared Heat is heat that reaches deep into muscles and joints at 2.36 inches, unlike the surface heat of a standard heating pad. Very effective for aches and pains, trigger spots and to relax and remove stress from the body.
Sign up at the Pasadena location OR email MyFitMamas@gmail.com to schedule your measurements and or Stretch Me Out! Session.
Payment:
PayPal email MyFitMamas@gmail.com or by Check email MyFitMamas@gmail.com to request mailing address.
fitmamas_health_history_form.pdf
participation_authorization_march_2019.pdf
fitmamas_introduction_handout_final.pdf
***Return completed paperwork prior to class start date.