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Stretch and De-Stress (Strengthen too!)

SKU:
$120.00
$120.00
Unavailable
per item

A combination of Yoga/Pilates and Penny's Personal Training Tips. Gently, therapeutically remove stress. Create flexibility and mobility in the joints. Build "core" strength while relaxing tight and tense muscles. Leave feeling refreshed, relaxed and stronger with every session.


Sign up for four (4) 45 minute sessions. Yoga socks are recommended but not required. 

Schedule: May 7 – May 16, 7:00-7:45 am. (2019)

Tues. May 7, 14

Thurs. May 9, 16

Location: Pasadena


Email MyFitMamas@gmail.com to schedule.


Payment:

PayPal email MyFitMamas@gmail.com or by Check email MyFitMamas@gmail.com to request mailing address.


policy_statements.pdf

fitmamas_health_history_form.pdf

participation_authorization_march_2019.pdf

fitmamas_introduction_handout_final.pdf

liability_waiver_new.pdf

***Return completed paperwork prior to class start date.

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