Stretch Me Out! (Assisted Stretching)
Schedule: Schedule by appointment, leave your contact information: MyFitMamas@gmail.com and we will reply to set a date.
February and March (2019) Pasadena Location
July and August (2019) Linthicum Location
Location: Pasadena/Linthicum Centers and in your home (travel fees may apply based on location)
Cost:
- Assisted Stretching using heated massage table. 1 hour in-home (in the comfort of your home) session $85.
- Add Heat Therapy to the last 15 minutes of your "Stretch Me Out" sessionusing Far Infrared Heat* with an optional hand and or foot massage for $25.
- By appointment.
*Far Infrared Heat is heat that reaches deep into muscles and joints at 2.36 inches, unlike the surface heat of a standard heating pad. Very effective for aches and pains, trigger spots and to relax and remove stress from the body.
Oh boy! You're gonna love this. Email MyFitMamas@gmail.com to schedule. All Jazzercise Instructors receive a 20% discount for the month of July and August at our Linthicum location, just email us your coupon discount code LJAZZ.
Payment:
PayPal email MyFitMamas@gmail.com or by Check email MyFitMamas@gmail.com to request mailing address.
fitmamas_health_history_form.pdf
participation_authorization_march_2019.pdf
fitmamas_introduction_handout_final.pdf
***Return completed paperwork prior to class start date.