Glow and Grow! The Beauty Years

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  • Make-up and Skin Care, Fashion and Beauty Tips with Special Guest Makeup Artist, Shannon Burke "The Makeup Doctor" 
  • Smart Strength Training with Added Stretching for the Senior Years with Penny Flora, Fitness Instructor, Personal Trainer and Owner of FitMamas Personal Training for the Every Day Woman
  • Christian Message, Purposeful Living "What's Your Story?, Everybody Has One" with Special Guest Speaker and Author of "She Rises, Overcoming Every Dark Night" and other titles, Renee Bollas
  • A Healthy Mind At All Times: topics include anxiety and depression, aging, fears, forgetfulness and more. Psychological Nurse and Group Administrator for the Veterans Administration, Ronald McGinn RN/BSN.


Location: Host Homes and Pasadena Location


Payment:

PayPal email MyFitMamas@gmail.com or by Check email MyFitMamas@gmail.com to request mailing address.


 Fall (2019) Please check back for details.


policy_statements.pdffitmamas_health_history_form.pdf

fitmamas_participation_authorization.pdf

fitmamas_introduction_handout_final.pdf

fitmamas_liability_waiver.pdf


***Return completed paperwork prior to class start date.