Try this sampling of Cardio Strength Blast! in the comfort of your home. For more Cardio Strength Blast! with different Pattern Progressions, Power Moves, and Personal Training attention join me for upcoming sessions in Pasadena and Linthicum.
Instructions/Pattern Progression to get the most out of the video workout session.
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AuthorI'm just pretending to have a fitness business so I can have a place to write. Archives
April 2020
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